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Valerian Root Capsules

Valerian (Valeriana officials) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Valerian has a long history of use in herbal medicine as a sedative, and it is an effective calmer when restless from any difficult meditative experience. It is a safe, non-addictive relaxant that may help reduce nervous tension and anxiety and promote restful sleep. Valerian root contains many constituents, including essential oils that appear to contribute to the herb's sedating qualities. This beautiful plant is used so much in the manufacturing of various herbal products that the roots are automatically ground to a powder at many farms. Many of the most active volatile oils evaporate and it is left far less active than when the roots remain intact. For that reason, we have contracted with a grower to provide us with whole roots. Contemporary clinical studies have demonstrated that Valerian may help improve sleep quality without morning grogginess.* In ordinary doses, it is quieting and soothing in its nature upon the brain and nervous system, but large doses, we have seen reports of pain in the head, mental excitement, giddiness, restlessness, or agitation. This is a very common herbal product, but please handle with care. Suggested Use: As a dietary supplement, take 3 capsules 30-60 minutes before bedtime or as directed by a healthcare professional. Capsules may be opened and prepared as tea. * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Product Code: VAL-C60

$14.99

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Valerian Root Capsules

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