"Astral Dynamics" - by Robert Bruce
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This extensive tome teaches you everything you need to know to accomplish successful, planned out-of-body travel; how to exit the body, how to get around on the astral plane, and how to get back in with solid, provable memories of the event. Bruce writes very clearly and uses down-to-earth terminology so that you learn not only how to create a "real-time double" to astrally project but also about the physics of the nonphysical world. Out-of-body experiences can be so confusing that enjoying them or employing them usefully can be a serious challenge. Fortunately, Bruce now brings his 25 years of interdimensional experience to the aid of astral explorers the world over, and everywhere else too.